Papaya recipe.

   Ingredients

• 2 cups shredded green papaya
• 2 tsp chopped garlic
• 3 small chilies
• 2 tbsp jaggery
• salt  - to taste
• 2 tomatoes,chopped
• 2 tsp lime juice
• 2 tbsp tamarind juice
• 3 tbsp ground peanuts dry roasted

Preparation

• Soak shreeded papaya in cold water for 5 minutes.
• Make paste of garlic and chilies by adding pinch of papaya.
• Add the jaggery,salt and grind it for few seconds ensuring that everything is well mixed.Set aside
• In another bowl,put chopped tomatoes,lime juice and remaining papaya.
• Add the garlic and chili paste, mixing 10 to 15 minutes to evently coat the papaya.
• Add the ground peanuts,mix and serve

Nutritional Value

• Energy : 142 Kcal
• Protein : 4.7 gm

Key word : Papaya recipe.